Aromatherapy

The other day, one of my co-workers sent me a text message. She said, "Why don't you take part in my aromatherapy workshop if you're curious?" I like incense and aroma candles for rooms, so I took part in the workshop she held yesterday.

To be honest, I've been inundated with regular lessons, intensive courses, translation assignments, household chores and so forth. I had too much on my plate. It was as if I got crushed by everything. Actually, I was taking it out on my family, and hated myself after that again and again. I absolutely needed to let off steam.
During the workshop, I discharged my pent-up emotions from work to my private matters. My co-worker carefully listened to me and often gave me some advice and we made an air freshener with essential oils. It can be used as a body aromatherapy mist.

After the workshop, I felt refreshed and I seemed to have recharged my batteries although it might be my imagination.

     

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Author: VibrantRose TOEIC 935 (2018.4) TESOL認定講師

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