That's " exercises"....for my health...Yes, to keep in shape and of course to beautify myself, I mean ...to became slimmer. lol lol
Keeping is the most important, I think.. So I came up with stretch over doing household chores. I used to exercise so-called " walking", especially, when I was expecting, not to put on weight excessively. (Fortunately, by virtue of it or not, after giving a birth, I could lost my wight!!) But now I don't do that everyday...just weekend...Yet not often. Though I don't put on for the present, I should. p(^^)q
Let's do " Kin-tre"(筋トレ）lol lol
