This morning, I watched some TV program on food. The program was that there were patients who were suffer from hyperphagia, anorexia and so on. Their dietary life used to be awful such as only coffee and cigarettes, couldn't chat with family during having meal and so forth.
The doctor who cares and treats them said " dietary life leads to our life, create ourselves."
I can't agree more. It's true. How do you feel??
When I don't have time or am so hurry, I'm apt to forget " Shoku" so called " スローフード".
However, moms are really busy with doing house chores, taking care of kids and their husbands more than you think. So, the key point is how much we can handle skillfully, allocate time for them.
Last but not least, the doctor said " dietary life also creates our mentality".

パパにほめてもらおうね〜”と持ち上げて持ち上げて、、、


